Sadhu Buddha massage board in ash wood

Name: Sadhu Buddha massage board in ash wood
Brand: Whole Wood
SKU: MD-SADHU-09
Price: 179.95 EUR
Availability: InStock

€179.95 Tax included

The nail massage board first appeared several centuries ago. In India, Sadhu ascetics practiced it to test determination and strength of mind. Sadhu Board wooden planks are designed for personal development through concentration, meditation and self-knowledge.

The Sadhu Board comprises 2 boards, which fit into each other for safe storage and transportation.

Wood type of yoga board: solid ash

Wood color: brown

Sadhu board shape: oval

Foot massage board size: 33 x 15 cm (L)

Nail composition: galvanized steel

Nail pitch: 10 mm with hexagonal installation

Sadhu Board design: Buddha (79)

Quantity

Last items in stock

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The objectives and benefits of Sadhu Yoga practice are :

- strengthening the body and the immune system,

- control of the mind and mastery of fears,

- connection with the body,

- relief from nervous tension and fatigue.

The massage board can be used in conjunction with a wide variety of yoga and stretching exercises. Each part of the board corresponds to a foot.

It's advisable to be accompanied to practice and get the most out of your Sadhu Board. The Sadhu wooden board is used for 1 minute a day. To begin with, socks can help ease the pain of spikes. The nail massage board is also very useful for acupressure and foot reflexology.