Yoga Sadhu nail board in natural plywood

Name: Yoga Sadhu nail board in natural plywood
Brand: Whole Wood
SKU: MD-SADHU-04
Price: 129.95 EUR
Availability: OutOfStock

€129.95 Tax included

The nail massage board first appeared several centuries ago. In India, Sadhu ascetics practiced it to test determination and strength of mind. Sadhu Board wooden planks are designed for personal development through concentration, meditation and self-knowledge.

The Sadhu Board comprises 2 boards, which fit into each other for safe storage and transportation.

Wood type of yoga board: plywood

Wood color: natural

Sadhu board shape: oval

Foot massage board size: 32 x 14 cm (M)

Nail composition: galvanized steel

Nail pitch: 10 mm with hexagonal installation

Sadhu Board design: no engraving

Quantity

Hors stock

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The objectives and benefits of Sadhu Yoga practice are :

- strengthening the body and the immune system,

- control of the mind and mastery of fears,

- connection with the body,

- relief from nervous tension and fatigue.

The massage board can be used in conjunction with a wide variety of yoga and stretching exercises. Each part of the board corresponds to a foot.

It's advisable to be accompanied to practice and get the most out of your Sadhu Board. The Sadhu wooden board is used for 1 minute a day. To begin with, socks can help ease the pain of spikes. The nail massage board is also very useful for acupressure and foot reflexology.